Fruit Teas: Are They Actually Healthy?
Fruit teas have exploded in popularity over the last decade. Walk into any modern café or browse an online tea shop, and you’ll find vibrant blends bursting with flavors like berry, mango, apple, peach, and citrus. These colorful infusions are often marketed as wellness drinks — packed with antioxidants, naturally caffeine-free, and perfect for hydration. … Read more