Pu-erh Tea: The Fermented Tea for Gut Health

Pu-erh Tea

Tea lovers often talk about green tea for antioxidants or black tea for energy. But there’s one tea that stands in a category of its own — aged, earthy, mysterious, and deeply rooted in ancient Chinese culture. That tea is Pu-erh tea. Unlike most teas that are simply dried and packaged, Pu-erh goes through a … Read more

Cardamom Tea Benefits According to Ayurveda

Cardamom Tea

Cardamom tea is more than just a fragrant beverage — it is a powerful Ayurvedic remedy that has been cherished for thousands of years. Known as “Elaichi” in India and often called the “Queen of Spices,” cardamom holds a prestigious place in traditional medicine for its healing properties, digestive support, and calming aroma. In Ayurveda, … Read more

Chamomile Tea: Remedy for Anxiety, Digestion & Glowing Skin

Chamomile Tea

Chamomile tea has been treasured for centuries as a gentle, soothing drink that relaxes the body and refreshes the mind. From ancient Egyptian healers to modern wellness lovers, this delicate floral infusion continues to hold a special place in daily self-care rituals. Whether you sip it for better sleep, digestion, glowing skin, or simple comfort, … Read more