Best Teas for Depression: What Science Really Says

Teas for Depression

Teas for Depression :Depression affects more than 300 million people globally, and many individuals seek natural ways to support their mood alongside therapy and medication. One of the most popular and ancient remedies across cultures is tea—simple to prepare, soothing to the senses, and rich in bioactive compounds. But can tea actually help with depression? … Read more

Tulsi Tea: The Immunity-Boosting Ayurvedic Drink

Tulsi Tea

Tulsi Tea: In recent years, herbal teas have surged in popularity as more people look for natural ways to support their health. Among the many options available, Tulsi tea—also known as holy basil tea—stands out as one of the most respected herbal beverages in traditional Ayurvedic medicine. Often called the “Queen of Herbs,” tulsi has … Read more