Sleep Deprivation in Gen Z: In an era defined by late-night scrolling, endless notifications, remote work, and rising mental health awareness, one fundamental human need has become paradoxically scarce: sleep. For Generation Z—typically defined as those born between 1997 and 2012—sleep deprivation isn’t just a phase; it’s a growing public health concern with real consequences. … Read more
How Gen Z Is Redefining Success Without 9–5 Jobs: finish school, get a degree, land a 9–5 job, climb the corporate ladder, retire at 60. But Generation Z is rewriting that entire script. Born into the internet age, Gen Z has grown up watching YouTubers become millionaires, freelancers earn in dollars from their bedrooms, and … Read more
Over the past two decades, the global beauty industry has undergone a remarkable transformation. Once dominated by Western brands and ideals, the skincare and cosmetics world is now heavily influenced by Asian beauty philosophies—particularly K-Beauty (Korean Beauty) and J-Beauty (Japanese Beauty). These two movements have not only introduced innovative products and routines but have also … Read more
The modern world is built on convenience. Single-use plastics, fast fashion, disposable packaging, and a culture of overconsumption have made life easier in the short term—but far more damaging in the long run. Landfills are overflowing, oceans are choked with plastic, and natural resources are being depleted at an alarming rate. In response, more people … Read more