Gen Z values

Gen Z Health Guide 2026: How a New Generation Is Redefining Wellness

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Gen Z Health Guide

Gen Z Health Guide 2026: How a New Generation Is Redefining Wellness 2026 isn’t just about hitting the gym or eating salads anymore—especially for Gen Z. Born roughly between 1997 and 2012, Gen Z is the first generation to grow up fully online, face global crises early, and openly talk about mental health without shame. … Read more

What Is Gen Z? Understanding the Generation Shaping the Future

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What Is Gen Z

Generation Z, commonly known as Gen Z, represents one of the most influential and transformative generations in modern history. Born roughly between 1997 and 2012, Gen Z has grown up in a world defined by rapid technological change, global connectivity, social media, economic uncertainty, and evolving social values. As the first generation to be truly … Read more